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Grappling With the Art of Zen

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I am seated in a dimly lit room on a comfortable white leather cushion, wearing a pair of headphones. There are five other people in the same position in the room, and a seventh leather cushion against the rear wall – but this one is red. Into the headphones a soothing voice tells us to relax our bodies and allow all thoughts to float away from our minds, for we about to take part in a Zen meditation session with Kendo Nagasaki. Just as we hear that name, there is a shuffling at the door and it is opened by…

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