Grappling With the Art of Zen
![kendo-nagasaki-retreat](https://thechap.co.uk/wp-content/uploads/2018/11/kendo-nagasaki-retreat.jpg)
I am seated in a dimly lit room on a comfortable white leather cushion, wearing a pair of headphones. There are five other people in the same position in the room, and a seventh leather cushion against the rear wall – but this one is red. Into the headphones a soothing voice tells us to…